Over the last 10 years I have learned to appreciate how valuable regular exercise is for both the body and
the mind. I moved from the Czech Republic to the USA before settling in London in 2002 and like many
others worked long and demanding hours building up a successful career.
Regular exercise helped me deal with the stresses of everyday life - I always felt so much better after a
good workout and realized I wanted to share these benefits with others.
Now a qualified Personal Trainer, I have moved from working in an exclusive health club in Bayswater and
now provide private clients with a Personal Training Programme to meet their needs and lifestyle so they are
able to achieve, maintain and even exceed their fitness goals. I cover Central and West London and Surrey
and am certified and insured for training in the gym, park, home or office.