HI, MY NAME IS KAT

I started my fitness training and coaching career more than 16 years ago.
Building up a solid reputation, I have been working closely with the Firmdale Hotels group, providing their high-profile business clientele and celebrities with my personal training sessions and workout programs.
In addition to fitness training at the Soho hotel, I also enjoy working out with my clients at their residences, gardens, living rooms or local parks.

I am a fully certified (qualified) personal trainer in London.

EXPERTISE

• Weight/fat loss
• Body tone and strength
• Functional training
• Increasing overall fitness and energy levels
• Healthy balanced diet
• Complete wellness

MY MISSION

I have a genuine desire to help my clients with a personal training plan to lead fitter, healthier and happier lives.
Sharing a journey together, I help clients to achieve their goals by providing guidance, encouragement and motivation.
Both knowledge and experience are the key to success, in my opinion and I deliver both. I am determined to transform my clients’ physique and health and to take their fitness to a level they never thought was even possible.
I also believe in a healthy, balanced diet, and in the benefits and positive impact that certain foods have on our bodies and wellbeing.

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