Personal trainer in London

Putting the “Personal” Back Into Personal Training

Have you been hoping to lose a few excess kilos? Perhaps you wish to enjoy a greater amount of lean muscle mass or to adopt a healthy daily diet. These are some of the many options you have when working with Kat Fitness. I boast over 15 years within the exercise industry and I am fully capable of addressing even the most challenging situations. From achieving an overall sense of well-being to enhancing your core strength, there is little that cannot be accomplished with a personal training plan in place. Let’s take a look at some features which set our personal training sessions apart from more generic options.

Personal Trainer London: Dedicated to the Individual in Question

It is an unfortunate fact that some experts seem to have forgotten that “personal” represents the most important component of any personal training programme. This is why I have made it a point to work in synergy with all of my clients; developing bespoke and targeted approaches that will help them achieve their goals while providing guidance along every step of the way. After all, training regimens represent much more than physical transformations alone. I intend to provide all of my clients with truly life-changing experiences.

Flexible Training Solutions to Accommodate Your Needs

While I have worked closely with the Firmdale Hotel group over the years, I am more than eager to adopt more personalised training sessions based around the needs of the individual. Whether exercising from the comfort of your home or heading off to the local park for a session, the settings of your personal training plan are entirely up to you. This is why I currently cater to clients throughout many areas covered, including (but not limited to):

Kat Fitness trainer

After all, why should personal training sessions be limited by where you live?

“Kat is an amazing trainer…”(John & Debra Egan)

“What would I do without Kat…” (Kealy Prager)

“Kat exceeded my expectations…”(Paul)

Read more Testimonials by clicking the link below!

Contact Kat with any enquiries:

personal fitness training

Personal Trainer London: A Wealth of Options

Variety is the spice of life and the same holds true when referring to personalised fitness routines. One-on-one sessions, pair training programmes, small group sessions and even online workouts via video-sharing applications are some of the choices of personal training packages at your disposal.

Of course, the first step begins with you. If you have been searching for a means to transform your physical fitness and overall health through an effective personal training plan, please feel to contact me directly so that we can begin this journey together.